Has someone ever told you… “You’re fat,” “You’re ugly,” “You’ll never be good enough,” “You’re worthless,” “No one will ever like you.” Or maybe they didn’t say those words exactly but what they said made you feel that way. In those moments, when you let their words sink in, something happens. You begin to loose a little bit… Continue Reading
Tag Archives: Self Perception
Kwanza Says: Words Matter
WORDS MATTER. Look in the mirror and tell yourself, “I am fearless, fabulous and capable of doing great things.” How does that make you feel? Now what if you were to change those words to “fearful, awful and incapable of doing anything great?” No doubt you would have a different perception of yourself. I was thinking about how… Continue Reading