How To Deal With FOMO
Have you ever had the fear of missing out (FOMO)? It’s the feeling that there’s something you should be doing because others are doing it. For example, the feeling that you have to purchase something because others have it, not necessarily because you need it. Oftentimes, you end up being unhappy with the result because you only did it based on the pressure you felt from others who were doing it at the time. How do you keep your feelings and action aligned with your vision? Listen to Kwanza Jones as she shares tips on how to deal with this.
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Remember Loves, power isn’t something you wait for. It’s something you walk into.
Belief is an action. It’s a choice you make over and over again, especially during challenging times.
So, step boldly. Move with intention. And remind yourself: you’ve got what it takes. ⚡️

This is part of my SUPERCHARGED statement—the thing that motivates me to move, speak, and lead with purpose.
What’s your statement? 💬
Start with:
1️⃣ Who you are
2️⃣ What you believe
3️⃣ What keeps you going

Here’s an end-of-week boost for you👇
You’re doing more than you think.
Every mindset shift, every small step forward, every time you show up for yourself, it counts.
You don’t need to have it all figured out.
What matters is that you keep rising, keep going, and keep owning your power. ⚡️

The toughest battles are often in the mind. Overcoming mental hurdles isn`t a one time thing, it`s a habit. And that is the growth.
Keep showing up. Keep growing. One step, one rep, one day at a time. 💪

Mental Health Check-In 🧠
Are you living in the present?
If your answer is yes, keep going.
Stay grounded, breathe deeper, celebrate that awareness. Because presence is power.
If your answer is no, that’s okay. Acknowledging it is the first step toward change. You can always return to the moment you’re in.
Since May is Mental Health Awareness Month, take this as your reminder to pause and check in—with intention and action.
Remember Loves, you don’t have to have it all figured out. You just have to be here, one moment at a time.
✨ Tag or DM this to someone who needs a check-in today.
