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This is part of my SUPERCHARGED statement—the thing that motivates me to move, speak, and lead with purpose.

What’s your statement? 💬

Start with:
1️⃣ Who you are
2️⃣ What you believe
3️⃣ What keeps you going

Here’s an end-of-week boost for you👇

You’re doing more than you think.

Every mindset shift, every small step forward, every time you show up for yourself, it counts.

You don’t need to have it all figured out.

What matters is that you keep rising, keep going, and keep owning your power. ⚡️

The toughest battles are often in the mind. Overcoming mental hurdles isn`t a one time thing, it`s a habit. And that is the growth.

Keep showing up. Keep growing. One step, one rep, one day at a time. 💪

Mental Health Check-In 🧠

Are you living in the present?
If your answer is yes, keep going.
Stay grounded, breathe deeper, celebrate that awareness. Because presence is power.

If your answer is no, that’s okay. Acknowledging it is the first step toward change. You can always return to the moment you’re in.

Since May is Mental Health Awareness Month, take this as your reminder to pause and check in—with intention and action.

Remember Loves, you don’t have to have it all figured out. You just have to be here, one moment at a time.

✨ Tag or DM this to someone who needs a check-in today.

Gratitude is more than a moment, it’s how we honor those who made a difference in our lives.

There`s power in giving others their flowers. When you pour back into those who’ve poured into you, you help their cup overflow. And that’s how we keep boosting each other.

📸: @sarigoodfriendphotography