Growth

7 Days of Kwanza Challenge

7 Days of Kwanza Challenge

Join me in celebrating #7DaysofKwanza. I’ll challenge you every day this week to get outside of your comfort zones, virtually connect with your #BoostFriends, and enjoy the Holiday season.

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when people are wrong about you

Kwanza Says: Somebody Told You Wrong

Has someone ever told you… “You’re fat,” “You’re ugly,” “You’ll never be good enough,” “You’re worthless,” “No one will ever like you.” Or maybe they didn’t say those words exactly but…

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On Instagram @KWANZAJONES

Remember Loves, power isn’t something you wait for. It’s something you walk into.

Belief is an action. It’s a choice you make over and over again, especially during challenging times.

So, step boldly. Move with intention. And remind yourself: you’ve got what it takes. ⚡️

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Open post by kwanzajones with ID 18091858810713781
Remember Loves, power isn’t something you wait for. It’s something you walk into. Belief is an action. It’s a choice you make over and over again, especially during challenging times. So, step boldly. Move with intention. And remind yourself: you’ve got what it takes. ⚡️

This is part of my SUPERCHARGED statement—the thing that motivates me to move, speak, and lead with purpose.

What’s your statement? 💬

Start with:
1️⃣ Who you are
2️⃣ What you believe
3️⃣ What keeps you going

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This is part of my SUPERCHARGED statement—the thing that motivates me to move, speak, and lead with purpose. What’s your statement? 💬 Start with: 1️⃣ Who you are 2️⃣ What you believe 3️⃣ What keeps you going

Here’s an end-of-week boost for you👇

You’re doing more than you think.

Every mindset shift, every small step forward, every time you show up for yourself, it counts.

You don’t need to have it all figured out.

What matters is that you keep rising, keep going, and keep owning your power. ⚡️

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Open post by kwanzajones with ID 18058198775190816
Here’s an end-of-week boost for you👇 You’re doing more than you think. Every mindset shift, every small step forward, every time you show up for yourself, it counts. You don’t need to have it all figured out. What matters is that you keep rising, keep going, and keep owning your power. ⚡️

The toughest battles are often in the mind. Overcoming mental hurdles isn`t a one time thing, it`s a habit. And that is the growth.

Keep showing up. Keep growing. One step, one rep, one day at a time. 💪

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Open post by kwanzajones with ID 18060992486237212
The toughest battles are often in the mind. Overcoming mental hurdles isn't a one time thing, it's a habit. And that is the growth. Keep showing up. Keep growing. One step, one rep, one day at a time. 💪

Mental Health Check-In 🧠

Are you living in the present?
If your answer is yes, keep going.
Stay grounded, breathe deeper, celebrate that awareness. Because presence is power.

If your answer is no, that’s okay. Acknowledging it is the first step toward change. You can always return to the moment you’re in.

Since May is Mental Health Awareness Month, take this as your reminder to pause and check in—with intention and action.

Remember Loves, you don’t have to have it all figured out. You just have to be here, one moment at a time.

✨ Tag or DM this to someone who needs a check-in today.

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Open post by kwanzajones with ID 18051275546369201
Mental Health Check-In 🧠 Are you living in the present? If your answer is yes, keep going. Stay grounded, breathe deeper, celebrate that awareness. Because presence is power. If your answer is no, that’s okay. Acknowledging it is the first step toward change. You can always return to the moment you’re in. Since May is Mental Health Awareness Month, take this as your reminder to pause and check in—with intention and action. Remember Loves, you don’t have to have it all figured out. You just have to be here, one moment at a time. ✨ Tag or DM this to someone who needs a check-in today.